The first official Yoga on the Kaw float. PJ did a great job leading the class and the sand, water and sun made it a great experience!
Today was an outing to test the waters of Mother Kaw to see how Mediation and Yoga would work on the sandbars. Kaycey lead us through a short mediation that was great! Add in Nature's wind, sand and water lapping up on the sandbar and it was a home run! Be sure to sign up for her Power Hour of mediation on April 30th. The yoga was great also. We did learn that the sand adds a new element to practicing the postures and the connection to nature. Sign up for our yoga float on April 16th if you can join!
We didn't find any mushrooms on Saturdays float but after looking for the sun all day long we found it on the last sand bar.When you looking for something it's always in the last place you look...right?
I want to thank everyone for joining me today on my birthday float! The clouds cleared out long enough for us to enjoy some sun, sand paddling and a beautiful
spring day. Once again thanks paddlers it was a great day and looking forward to seeing everyone on the water soon!
Sunflower Bike Shop will be bringing SUP boards to Freestate for those interested in learning more about the sport. Up a Creek Canoe & Kayak Rental will be there for their regular pool session for those that may want to try paddling a kayak or learning how to roll a kayak. There is a $10 entry fee per person and depending on the number of people showing up there may be some wait time to try the SUP's or kayaks out. If you have your own SUP or kayak you can bring it with you. Please make sure that all equipment is clean from debris. Enter the facility from the north doors in the north parking lot. All regular pool rules apply.
If you have any questions contact Craig Pruett at 785-840-4204 or Sunflower