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Happy Labor Day Paddlers! We had a great time on M

Happy Labor Day Paddlers! We had a great time on Mother Kaw Saturday. We missed the Super Blue Moon but our float, campfire, s'mores and chill time were spectacular! We hope that you had an opportunity to get out into nature over the holiday weekend. We are looking at dates for Fall paddle to catch the colorful foliage and cooler days. Keep an eye on our calendar for announcements. If you want to schedule a private float between now and November let us know!

Hey paddlers! Looks like it's going to be a beauti

Hey paddlers! Looks like it's going to be a beautiful day out on the Kaw. If you've never considered a private float with us on the Kaw and are interested in your own group enjoying everything that the Kansas River has to offer. Give us a shout. Our next scheduled float is September 2nd. A blue supermoon flow. It's going to be great! Join us if you can. We have a few spots left. Open. Whatever you are doing today we hope that you get outside and enjoy nature. The weather's cooling off and time to get your feet and some grass, sand or water!

Hey Paddlers! July was a great month for floating

Hey Paddlers! July was a great month for floating the Kaw. Paddling groups ranged from family outings to a grad school group from KU. For the floats that we had to cancel this last month for weather issues we hope to get them out on the water before the season is done. We have some floats coming up in Aug and a Blue Supermoon Sunset float on September 2nd. If there is nothing on the UAC calendar that works for you please contact us if you are interested in a private float. Be well friends and hope see you on the Kaw soon.

Blue is ready for our dog days of summer float thi

Blue is ready for our dog days of summer float this Saturday June 22! Weather and flow rate of mother Kaw look to be fantastic for the day starting at 11 am. Spots are still available to join whether or not you have a pup to paddle along. DM for details or contact upacreek.biz to reserve your spot and for more information 🌞

UAC had the Blick Family out for a private float S

UAC had the Blick Family out for a private float Saturday. (Happy Birthday Becky) The weather was forecast for thunderstorm storms but we decided to go for it anyway. It turned out to be a day of beautiful clouds, sandbars, water flow, s'mores and people! We didn't spot any eagles this float trip but we did see a very large flock of white pelicans. It was another great day out on Mother Kaw!

Hello Yogi's! Join Natalie Savage and myself this

Hello Yogi's! Join Natalie Savage and myself this August through December for Community Shala Yoga's 200 hr or 300 hr Yoga Alliance approved teacher training. If you are searching for a better understanding of your current yoga practice, history, anatomy, philosophy, Yamas, Niyamasa or you may want to learn how to confidently teach a yoga class then the 200 hr immersion is for you. If you currently have a 200 hour yoga alliance certification and you are looking for a deeper understanding of the lineages of Khrisnamacharya and Ghosh yoga, Kaminoff yoga anatomy, the philosophy of the Yamas and the ombres and how they apply to our lives, how to construct and build yoga classes as well as yoga workshops. Then the 300 immersion is for you!

Instagram post 18021948766570588

Instagram post 18021948766570588

Hey Paddlers! Our Fox and Friends Float was such a

Hey Paddlers! Our Fox and Friends Float was such a great time this weekend! Sunny skies, calm breeze and the recent rains made the Kaw perfectly floatable as we pulled downstream to Rising Sun boat ramp. The eagles were out and one let us float underneath her. We even found a turtle that allowed us to take a picture of it pristine and perfect shell. We hope that you can join us soon! Although our next scheduled float on May 27 is sold out please look at our calendar www.upacreek.biz and schedule your time for a Kaw Float soon! @gaflinthills #kansasrivertrail #lfk #kayakkansas

You never know when you'll need an umbrella when p

You never know when you'll need an umbrella when paddling and today might be one of those days! Although it's raining out on the Kaw today this Saturday'a forecast is for 84°, sunshine and light wind. Join us for our Fox and Friends float this Saturday afternoon 1 pm to 5 pm to enjoy a spring day float out on the Kansas River. #kansasrivertrail #kawriver #lawrenceks

We had a great float on saturday! The temperature

We had a great float on saturday! The temperature hit 95 and we all got a bit of a burn but it was so working. Beautiful skies, sandbars and the water flow was really nice. We're putting together an impromptu float this saturday. We'll see what the weather does. We also added several floats to the calendar at upacreek.biz . We even put on some of those marvelous sunset floats. Buzzes to let us know if we can get you out on the water soon!

Paddlers! This Saturday we're having our first UAC

Paddlers! This Saturday we're having our first UAC float of the 2023 season. The weather is forecast to be 83° for the day and the flow rate is scheduled to be 2000 cfs. It should make for a great day to be on the Kaw! We have a few spots left if you want to join in!

Hey paddlers! Blue 💙 and UAC were in the April

Hey paddlers! Blue 💙 and UAC were in the April issue of Lawrence City Lifestyle magazine! It was a great article about the UAC origins story and showing some great pics of Blue and Mother Kaw. Thanks to Kathy Graham and her staff for the work on the article and the opportunity for Blue to make the cover! We have some floats scheduled in May and would love to have you out. Check out our calendar at www.upacreek.biz and we hope to see you on the water soon!
#lawrencecitylifestyle #kansasrivertrail #kansas #friendsofthekaw

Hello Paddlers! Becca, Blue and I were out on the

Hello Paddlers! Becca, Blue and I were out on the Kaw last week to see how things are looking for this year's paddling season. Although the water was a little bit low we found plenty of draft to get around the sandbars and Blue had a marvelous time checking out the river. We had to cancel this weekend's float due to the cold weather on its way but we rescheduled it for May 6th. Join us soon on the river it looks to be a great year for traveling down Mother Kaw! #kansasriver #kansasrivertrail #upacreekllc #rivertime

What a great weekend to be out and about! UAC had

What a great weekend to be out and about! UAC had a group of paddlers out for a Sunset Float. .we saw a a nice half Moon and a wonderful time on the sandbars with a campfire 🔥 and s'mores! Still plenty of time to get out on the river for an outdoor adventure. River flow rates are low right now for lots of paddling and sandbar lounging! #paddlingkansas #lfkofficial #kansasrivertrail #kansasriver

Hey Paddlers! UAC was out on Mother Kaw last weeke

Hey Paddlers! UAC was out on Mother Kaw last weekend with Lava Yoga Lawrence and Community Yoga Shala YTT crew for a great day of floating. The river was full of sandbars as the flow rates have come down. The floating was great, the sandbars were beautiful and the sky was full of puffy white clouds overhead. We're hoping to get out a few more times this paddling season. We have a sunset flow scheduled for September 3rd. 3:00 to 7:00 p.m. let us know if you're interested in joining! #lavayogalawrence #communityyogashala #kansasrivers

Great day on Mother Kaw yesterday! With a schedule

Great day on Mother Kaw yesterday! With a scheduled sunset float we had to improvise and move it to a day float because the water levels are so high right now. Although we found very few sandbars there were enough for a few breaks and game of volleyball (without the net) with a bouncy ball that we found on one of the sandbars. Awesome to be out on the river again and we hope to be back out soon!

Blue, the UAC River dog!

Blue, the UAC River dog!

Hello paddlers! Long time no gram. We were schedul

Hello paddlers! Long time no gram. We were scheduled for a sunset float today but the high water has eliminated most of the sandbars. We've opted for an afternoon Perry to Lawrence run! The high flow rate will make the 11 mile distance quick fun! We'll have some more floats coming up in July August and september. Keep an eye on our schedule at www.upacreei.biz #paddlekansas #kansasrivertrail #kansasriver

UAC was able to get out for a little private time

UAC was able to get out for a little private time on Mother Kaw this weekend. The weather has been so unpredictable lately. We had to cancel a float on Saturday but were able to get out on Sunday. Becca and I took the boys, Blue included out for their first time on the Kaw! Even though it's cool the boys got in for a little Wimhoff cold water practice. Lol A little te on the water certainly has a way of getting one's head space right!
We have a few floats up on the calendar that are still open. Give us a buzz so we can get you out on the Kaw soon!

Craig

UAC, Jack and Friends were Clinton lake this weeke

UAC, Jack and Friends were Clinton lake this weekend for a day paddle. Clinton lake always makes us a little nervous as we watchful for winds that cause the water to be choppy but it was a spectacular Saturday with a gentle breeze, calm water and sunshine on the paddlers as as they made their way through Coon Creek area!
Check out our calendar www.upacreek.biz as we have some day floats and sunset floats posted.
We hope to see you all out on the water soon!

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